02. WHAT IS WHOLYFIT? ...and What It's Not
02. WHAT IS WHOLYFIT? ...and What It's Not WholyFit is Devotional Exercise, a fun and meaningful fitness system incorporating Scripture memorization into each exercise routine for Biblical stress management and cutting edge fitness for body, soul and spirit. WholyFit is designed to be done as worship and prayer as well as physical training. With just 2-3 practices per week, you will get into the best shape of your life - body, soul and spirit. WholyFit is biblically based. 1 Corinthians 10:31 Whether, then, you eat or drink or whatever you do, do all to the glory of God. This book will also give you a heads up on what it means to do spiritual warfare and to live in the Kingdom of God. We will meditate on and practice Scriptural concepts from the Bible through exercise. I will also share with you why I started WholyFit after finding that joining in with Yoga was not the best way to reach Yogis or to grow in my relationship with Christ. WholyFit is not about Yoga. WholyF
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