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Laura at WholyFit

Hi I'm Laura Monica, founder of WholyFit (wholyfit.org) a professional fitness certification organization equipping Christian leaders to offer Biblically based, professional fitness programs for their community. My goal, as a worship leader and certified fitness professional for over 30 years, is to provide fitness programs that are also ways to worship God and meditate on Scripture. Welcome to wholyfitinjesus.blogspot.com

WholyFit Pushups, Fall Correctly for Injury Prevention

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